My cook times may seem excessive but my goal with this recipe is a tender easily digestible meal. If you wish to shorten the cook time be especially cautious that your meat reaches a safe internal temperature. 165F for Poultry, 160F for ground Beef, and 145F for chunk/whole Pork and Beef.
If shortening the Vegetable cook time you may wish to peel the Sweet Potatoes to avoid tough skin flecks in your soup.
*Some alternatives to the smoked Turkey Meat include.
- For vegetarian/vegan skip Step 1, proceed to Step 2 using 1.5 Cups Water and one of the options to follow. Liquid Smoke: Begin with 1/2 teaspoon, adjust to taste after blending the soup base. Each brand has varying potency. Flavored TVP (Textured Vegetable Protein)/Tempeh/Seitan: Adjust cook time to your products needs. The intent is to create a broth from the plain water to infuse the vegetables as they cook.
- Alternative meats could include Ham Steak, Ham Hock, Pork Belly, Pastrami Slab, Smoked Chicken, even Rotisserie or BBQ Chicken/Meat. If your meat is fully cooked you can replace Step 1 with simmering the meat and water using the Sautee setting for approximately 15 minutes. If using an alternative cut of uncooked meat refer to your user manual for suggested cook time.
- In total you want approximately 3 Cups Cooked Meat or Vegetable Protein. If using Liquid Smoke adding two 14oz cans of rinsed beans such as Navy, Cannellini, or Great Northern are good choices to add some textural interest, add after blending.