There are many different dietary options out there I know that I feel as if I have been through most of them from Autoimmune Protocol (AIP) to Vegan. Each helped me in their own way at some point through this journey. I adapt as I go along with my body’s balance ever changing. Due to this evolution I have quite the mash-up of recipes in my arsenal. I will do my best to sort and label each but always listen to your body first! The soup I tolerated well last week may not work this week just as what works for me may not work for you. I only wish to offer you each a variety of options to liven up the potentially monotonous routine of safe meals to meet your needs.

Please note as you click the orgin of each recipe. There are so many helpful bloggers out there who have helped guide me and they deserve due credit!